Every Athlete - Every Level
Mental performance coaching holds you accountable for improving mental skills for optimal performance, reduces the impacts of stress on mental and physical health, and improves fulfillment, motivation, productivity, and life satisfaction.
ATHLETES
Optimal performance requires
deliberate mental skills training.
You don’t get better by accident
You get better by intention
You don’t rise to the occasion
You fall to your level of training
Are you ready to become deliberate with your mental skills?
To live with intention?
To train with a purpose?
Stop playing games.
And train to become a champion!
PARENTS & COACHES
Coaches and Parents are highly influential in the development of student-athletes.
They act as role models and influence how student-athletes deal with environmental demands.
Optimal mental skill development demands a healthy perspective on inherent stressors, deliberate skill training, and constructive adult influence.
Powerful individualized coaching addresses many complex performance challenges.
Every athlete has specific performance needs and goals.
Carefully tailored training plans guide each athlete to their desired results.
Mental performance coaching holds you accountable for improving mental skills for optimal performance, reduces the impacts of stress on mental and physical health, and improves fulfillment, motivation, productivity, and life satisfaction.
DELIBERATE MENTAL SKILLS TRAINING ADDRESSES:
• Confidence
• Handling Pressure
• Fear of Failure
• Managing Emotions
• Managing Intensity
• Negative Thinking
• Coachability
• Optimism
• Motivation
• Perfectionism
• Focus
• Resilience
Contact AMPT if:
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You are an athlete struggling with anxiety, low confidence, fear of failure, perfectionism, poor focus, or any other mental game challenge keeping you from performing your best.
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You feel as though your practice talents are not translating into game time execution.
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You struggle to perform well under pressure.
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You are looking for another way to elevate your game and reach your goals as an athlete.
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You are ready and willing to put in the work required to strengthen your mind and improve your game.
You're not ready if:
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You are looking for a quick fix to overcome your mental game challenges.
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You cannot dedicate time each week to training your mind and improving your game.
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You refuse to take ownership for your mindset and believe you are powerless to change.
Stop playing games and train to become a champion!
Where do you want to be in 12 weeks?
Do you want to arrive to your event feeling confident and relaxed?
Do you want to feel excited about your event the night before instead of overcome with anxiety?
Do you want your practice skills to translate into game time performance?
Deliberate mental skills coaching can give you:
Confidence Competence Connection Character Contribution Coping Control
Let's get to work on your mental skills to compliment your talents.
Get ready to grow through stress, pressure, anxiety, and adversity!
COACHING PACKAGES
Each coaching package includes:
- Intake Interview & Needs Analysis
- Customized Mental Action Plan
- Mental Skills Training Workouts and Practices
- Weekly Communication Via Text/Email
- Mental Performance Progress Tracking
- AMPT T-shirt
Eight (8) 50-minute
coaching sessions
$1,192**
Includes one (1)
on-call session*
8 SESSIONS
Twelve (12) 50-minute
coaching sessions
$1,788**
Includes two (2)
on-call sessions*
12 SESSIONS
Four (4) 50-minute
coaching sessions
$596**
4 SESSIONS
BRONZE
GOLD
SILVER
*On-call sessions must be used within the contract period
**Package prices based on paid in full up front. Monthly payments add 10%.
If you desire a highly customized coaching experience, I am ready to meet your specific needs.
Schedule a consultation call to discuss your request.
Optional Observation Sessions: $235
An observation Session is a 90-minute practice observation with follow up coaching.
We’ll discuss the most appropriate mental preparation strategies to improve performance based on my observations.
Home or site visits are available and may include additional fees.
Located in northwest Phoenix, Arizona, I am available to the greater Phoenix Metro area with minimal or no additional travel fees, including Peoria, Glendale, Sun City, El Mirage, Surprise, Sun City West, Litchfield Park, Vistancia, Deer Valley, Scottsdale, Goodyear, Tempe, Mesa, Gilbert, and Chandler.
Additional coaching sessions for package clients can be scheduled as needed and are charged at $159 per hour, prorated for the session length.