Grit

Book Summary: Grit, The Power of Passion and Perseverance by Angela Duckworth

Angela Duckworth’s Grit: The Power of Passion and Perseverance explores the concept of "grit" and how it can be developed in individuals....

Helping Young Athletes Overcome Fear and Anxiety in Sports

Parents and coaches may see fear and anxiety present in the sport performance of young athletes. Whether it's fear of failure, fear of...

Lessons from Matthew McConaughey’s 2016 University of Houston Commencement Speech

As a student-athlete, you are at a unique and exciting point in your life. You have the opportunity to pursue your passions and dreams...