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Arizona
Mental Performance
Training



I’m Glad My 11-Year-Old Was Ejected: A Lesson in Emotional Regulation, Character Development, and Personal Growth in Youth Sports
Stop chasing gear to boost performance. True growth comes from mindset, skill development, and consistent effort—not flashy equipment.
Neil Wattier
Mar 274 min read
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Pursue Your Pain Before Pain Pursues You: Resilience Through Proactive Discomfort
Pain is inevitable—prepare for it. Teach young athletes to face discomfort now, so they’re ready to thrive when adversity shows up later.
Neil Wattier
Mar 233 min read
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Breaking Through Fear: How Your Brain Learns to Perform Under Pressure
Fear is natural, but confidence is a skill. Train your brain to stay calm under pressure and perform at your best when it matters most.
Neil Wattier
Feb 95 min read
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Embracing Failure: How Setbacks Can Propel You Forward
Failure isn’t the end; it’s a stepping stone to greatness. Embrace setbacks, learn, and rise stronger than ever.
Neil Wattier
Jan 204 min read
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You Are Guaranteed Nothing: Put Away Your Entitlement and Work for It
Success is earned, not owed. Put away entitlement, embrace hard work, and take ownership of your journey. #NoShortcuts #HardWork
Neil Wattier
Jan 123 min read
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Book Summary: Grit, The Power of Passion and Perseverance by Angela Duckworth
Angela Duckworth’s Grit: The Power of Passion and Perseverance explores the concept of "grit" and how it can be developed in individuals....
Neil Wattier
Feb 24, 20232 min read
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Lessons from Matthew McConaughey’s 2016 University of Houston Commencement Speech
As a student-athlete, you are at a unique and exciting point in your life. You have the opportunity to pursue your passions and dreams...
Neil Wattier
Jan 1, 20232 min read
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Book Summary: Mindset - The New Psychology of Success by Carol S. Dweck Ph.D.
In her book "Mindset," Carol S. Dweck, a Stanford University psychologist, explores the concept of mindset and how it can affect an...
Neil Wattier
Dec 31, 20222 min read
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