Parents and coaches may see fear and anxiety present in the sport performance of young athletes. Whether it's fear of failure, fear of...

As a student-athlete, you are at a unique and exciting point in your life. You have the opportunity to pursue your passions and dreams...

Mental performance coaching and mental health therapy are two distinct fields that often overlap but serve different purposes and involve...

In her book "Mindset," Carol S. Dweck, a Stanford University psychologist, explores the concept of mindset and how it can affect an...